Beta-alanine enhances performance by increasing exercise capacity and decreasing muscle fatigue.

It also has antioxidant, immune-enhancing and anti-aging properties.

You can get beta-alanine from foods that contain carnosine or through supplements. The recommended dose is 2–5 grams daily.

Although excessive amounts may cause tingling in the skin, beta-alanine is considered to be a safe and effective supplement to boost exercise performance.

Beta Alanine 1kg

SKU: 49.0025

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